The Rise of At-Home Health Services in Canada

DAYHOFF Team

Why More Canadians Are Choosing Healthcare That Comes to Them

Gone are the days of sitting in crowded waiting rooms for routine health checkups. A new era of at-home health servicesis emerging across Canada—bringing convenience, privacy, and proactive care straight to your door. These modern solutions are transforming how Canadians approach preventive healthcare.

Key Takeaways

At-home checkups in Canada typically cost $350–$600 for full bloodwork and $300–$800+ for comprehensive exams
Prices depend on test complexity, collection methods, and location
Though sometimes more costly than traditional clinics, the time saved and privacy gained are major advantages
DAYHOFF offers an Essential Plan starting at $400, including at-home testing and an interactive dashboard to help you understand your results

The New Normal: Health Checkups from Home

At-home health testing has rapidly gained popularity in Canada. Once seen as a luxury, it’s now a practical option for busy professionals, caregivers, and anyone who values convenience.

But does that convenience come with a high price tag? Not necessarily. Here’s how it breaks down.

Cost of At-Home Bloodwork

On average, full bloodwork at home in Canada costs between $350 and $600, depending on:

The number and type of biomarkers tested
Specialized test inclusions (e.g., hormone, inflammation, nutrient panels)
Type of blood draw (finger prick vs. venous draw)
Speed of result turnaround

Some providers offer tiered packages—basic, standard, or premium—so you can choose a level of depth that fits your health goals and budget.

Cost of a Full At-Home Health Checkup

A comprehensive checkup goes beyond bloodwork and typically includes:

Urine analysis
Blood pressure and vitals
Body composition metrics
Health and lifestyle questionnaires
Virtual consultations

These packages usually cost $300 to $800, with premium services (like genetic testing or advanced biomarker analysis) pushing the cost closer to $1,000 or more.

What Affects the Price?

Here are the key factors that influence the cost of at-home testing:

Location: Pricing varies between provinces and urban vs. rural areas
Test Frequency: Many services offer discounts for recurring plans
Add-ons: Extra tests or in-depth consultations increase cost
Result Interpretation: Some companies charge extra for detailed explanations—others include it

Are At-Home Tests Worth It?

While these services may cost more upfront than traditional lab visits, many Canadians see the value in privacy, speed, and control. Benefits include:

No travel, no waiting rooms
Fast, discreet access to results
Ability to track health trends over time
Taking a proactive approach to longevity and wellness

That said, these services shouldn’t replace visits to your primary care physician—especially for those managing chronic or complex conditions.

Is At-Home Testing Right for You?

Whether you’re monitoring your health regularly or just beginning your proactive care journey, at-home testing is a flexible, efficient solution. Prices range from $150 for basic bloodwork to $800+ for full assessments, depending on your goals.

Still not sure? Talk to your doctor about which tests are most appropriate and how to interpret results in the broader context of your health.

DAYHOFF: Your At-Home Health Partner

At DAYHOFF, we believe proactive care should be accessible, accurate, and easy to understand.

Here’s how we’re different:

We only test what matters. No unnecessary biomarkers just to inflate cost.
Every plan comes with a personalized, interactive dashboard to help you actually understand your results.
Our onboarding process is simple—just fill out a lifestyle form, and we handle the rest.
Choose between at-home or in-clinic blood draws, based on what works best for you.
Our clinical team combines your test results and lifestyle data to provide clear next steps for improving your healthspan.

Our Essential Plan starts at just $400 and includes at-home testing, results interpretation, and full access to your dashboard.